Monday Jan 27

About Me

Basic Information

Gender
Male
Birthday
05/05/1982
About me
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Contact Information

State
NY
City / Town
LONDON
Country
Armenia
Website
http://youhavenext.com/profile/dimasronald

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dimasronald

dimasronald

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  • Karma
  • Member since
  • Thursday, 13 August 2015 07:05
  • Last online
  • 4 years ago
  • Profile views
  • 386 views
  • dimasronald created a new topic The Ultimate Steps To Muscle Building in the forums.
    When you visit a reliable to get information on fast muscle build you get to know some very good tips and tricks. For example, any reliable Muscle Building website will tell you that you need to gain weight by increasing your caloric intake if you want to build muscles. They will not tell you not to eat carbohydrates and fat. In fact, when your food has carbohydrates, proteins and fats in the ratio of 50:30:20 is when you benefit the most from it. And you also get to know about the healthy food items you need to eat to increase the intake of these items.

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    Read more...
    wall 1628 days ago

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